Improve Eyesight Today Blog

What does bates mean that not light but darkness is danger to eyes? how can the dark be danger to your eyes?? william bates said that reading in moving cars is beneficial to eyes, but how? bates also said lying down and reading is beneficial to eyes, but how? and then bates also said vision under difficult conditions is good mental training, but how?
also what is Photographic Type Reduction? bates said if can read Photographic Type Reduction, then your vision are benefited.

Look at all your queries. What does this mean about the Bates method? Does his reasoning in fact make any sense at all. Do you have to pay for it? Would anyone wear glasses /contacts if it worked? What independent scientific studies show it has any validity?

Really isn’t this whole idea just a set of illogical ideas with no backing which you are paying money for.

I have trouble seeing stuff that is far away.I would like to know some exercises that can improve my eyesight.Or anything else that can improve my vision.Thanks.

There are numerous eye exercises that you may try and see if your vision improves. One method developed by a medical doctor is called the Bates method and has been used by various people who have claimed success. Best to try that and see what happens. The link provided has the technique and charts and pictures that you can download. As an alternative, an ophthalmologist can assess your vision and determine a corrective lens prescription that you can use either for contact lenses or eyeglasses. That will definitely work since it corrects a deficiency in the ability to see properly. However if you are looking for simple exercises then check out the Bates method.

My glasses prescription is -1.25 on my left and -1.00 for my right. If the bates method works approximately how long will it take to return back to 20/20 vision if I do the techniques 15 mins a day?

He’s right. Bates was a quack. Some of the stuff he said was complete rubbish and performing his "methods" may end up making your vision worse. Just wear glasses. Im not sure why some people dont like them. I think they are stylish