Improve Eyesight Today Blog

Hi,

My left eye is completely bad, meaning its useless. I cant even read something as close as my computer screen with that eye alone. But my right eye is great and is enough to compensate for my left eye. So overall, I have good vision but it is fast deteriorating. I really need help recovering acuity in my left eye so I can have a more balanced vision without glasses, contacts or surgery. Thank you!

You can try Eye Yoga Exercise.

In Yogic Tradition, the eyes are exercised in various ways, not only to improve vision but also to tone the eye muscles, which helps to improve circulation to the whole area, including the skin. Start this sequence gently: over time, as the muscles get used to the exercise, you will be able to complete the sequence smoothly.

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I was wondering how to improve your vision.
My eye doctor said I had 14/20 vision.
How do I improve it?
Please help!!

If you want to start seeing clearer all you need to do is start eating healthier. The things we put into our body can have a dramatic effect on your vision. You need to start eating foods high in vitamins and nutrients. Things like fresh fruits and vegetables help our eyes become healthier and more capable of correcting themselves. It is important that you keep a positive attitude also because feeling stressed and upset will have no help in correcting your vision.

I’m nearsighted and I’m looking to improve my vision.

Don’t tell me that there isn’t any because I know people who try herbal remedies and got their vision to 20/20. I know drinking Nightblooming Cereus tea would definitely help with the vision but I’m too lazy to make that tea each and every day.

Billberry helps to support delivery of essential oxygen and nutrients to the eye and has anthocyanins that are strong antioxidants

Rooibos is another herbs ( a south african herb). Like bilberry, Rooibos also has powerful anti-oxidant properties, mainly due to its supeoxide dismutase (SOD) mimetic properties. SOD is an enzyme in the body that is especially designed to neutralize unstable oxygen molecules (free radicals) as soon as they occur and systemic SOD can therefore help to maintain visual health.

You may get detailed info on these from http://www.ehow.com/how_2228398_take-herbs-improve-eyesight.html and http://www.healthherbsandnutrition.com/products/vizuallplus.htm

Because I am really vain about having to use glasses, and my mom won’t even consider getting me contact lenses. If I had to rate my vision, i’d probably rate it 7 of 8 out of 10. I notice that sometimes I have to squint to see things in class, and that black letters on the whiteboard sometimes look gray and blurry to me. What are some habits I could have to improve my vision - NATURALLY?

A lot of times in class you go from looking at your notebook while taking notes to the board and your eyes take a while to focus.
To help with your focusing try looking at things far away and close up and alternating them. Look at something, like your computer screen or a book, and then something else farther away in the room. Wait for your eyes to focus on then what you are looking at then switch. Do this alternating between close and far things for about 5 minutes a day.

My vision isnt all that bad its near sided so i have trouble far away and my eyes vision isnt the same for each one for some reason :S i swore i remember once hearing of some kind of glasses you wear that help retrain your eye muscles or something. Ive heard of eye exsersizes but i always forget what they are and forget to do them =/

anything i can do?
what are they though? i mean what eye excersizes actually work

The only eye exercises I’d recommend are the ones described here: http://www.amazon.com/Secret-Perfect-Vision-Prevent-Nearsightedness/dp/1556436777/ref=sr_1_1?ie=UTF8&s=books&qid=1254924159&sr=1-1
The book is long but not difficult and the author doesn’t make any promises because improving one’s eyesight requires hard work. It also takes time and patience but it can help you a lot.
You can find a preview here http://books.google.com/books?id=CgC8ZKTA3Y4C&printsec=frontcover&dq=angelis+vision#v=onepage&q=&f=false

I’ve read something about exercising your eyes improves your vision. does it really work?

please don’t just do exercise, it’s just like our body, if we keep exercising non stop exercising you will have injury, rest is also very very important, this comes with relaxation. yes exercise but relaxation can not be any less.

http://www.4shared.com/file/94488855/d7a1cd07/eyesight_improvement.html
http://www.myopia.org/
http://www.eyecollege.com/
http://www.central-fixation.com/
http://www.preventmyopia.org/
http://www.cleareyesight.info/
http://www.lasikdisaster.com/
http://web.singnet.com.sg/~hanwen/nvifaq.htm

good luck

I am a nearsighted person, and i want to improve my vision, so I don’t have to use my glasses all time. I don’t go on the computer as much, i don’t watch TV all the time, and i eat vegetables that are good for my eyes, such as squash. But my vision is still horrible. Any suggestions?
Thank You!
=D

sadly you can’t improve your eyesight
you can keep it from getting worse by doing what you’re doing like using less electronics and eating veggies good for your eyes, but yeah
i think you can get this laser surgery thingy for your eyes to make them better
but yeah you can use contacts
theres these contacts that you put on at night and would keep you vision great during the day
my vision is horrible too
i have glasses but i dont wear them, and imma ask my mom to get me contacts because glasses get so annoying

i really want to improve my vision can someone help me. i have 20/10 vision i need to improve my farsighted vision

Eat items which are rich in vitamin A.
Use tap water and wash your eyes thoroughly before going to bed.
Take water in your palm and soak your eyes in that for few mins everyday.
Do some eye exercise.This shud help you.

I recently figured out by an online eye test that one of my eyes is 20/20 and the other is 20/40, the problem is that i don’t know if I’d even see a major improvement by wearing glasses. The truth is that i never even use my left eye. (the one withe 20/40 vision) I think that i have a blind spot covering half of that eye anyways. So do you think that glasses will improve my vision?

If you truly have a blind spot in your left eye, you wouldn’t be 20/40. It’s possible you could be able to see better and strengthen your weak eye, but only an eye doctor will be able to tell you.

I’m the exact same as you, and glasses help me.

Carrtos contain large amounts of carotene, a precursor of vitamin A. Can eating carrots help improve blurred vision from myopia or hyperopia? Also, how does eating carrots may influence scotopic (night) vision.

The popular remedy for eye problems, of course, is the intake of Vitamin. A given its vital role in improving eye vision. Foods that is rich in Vitamin. A are butter, milk cream, raw spinach, lettuce, tomatoes, cabbage, carrots, soya beans, dates, green peas, and turnip tops. The daily recommended intake of Vitamin. A is 25,000 IU. This vitamin A is good home remedies for myopia.