or is it just a scam to make your eyes worse?
if true then what kind of exercises work?
thanks
Some exercises really do work, while some others do absolutely nothing.
In the worst case, they’re a scam because they take your money in exchange for something that doesn’t work, but they won’t make your eyesight worse. It simply will stay the same.
It’s actually quite easy to detect a scam. Just look at the way they’re advertised: if they promise to fix your vision problem quickly and without effort, they’re a scam. If they’re overly enthusiastic and it looks like they’re advertising the latest miracle diet-pill, it’s a scam. If it costs a lot, it’s surely a scam.
Since most methods have those characteristics or are a hundred years old (like the Bates method), I’ve never really thought of starting a visual training method. But one day a found a book that despite a horrible and pretentious title ("The secret of perfect vision") was actually very serious and contained a lot of explanations not only about the exercises, but also about how the eyes work, the causes of nearsightedness and other important physiological aspects which are extremely important to know. I decided to try it and so far I’ve improved my nearsightedness a lot, from -3.75 to -1, and I’m not finished yet.
The big problem of this or of any other method that really works, is that it takes a long time and great patience, while most people want immediate results without any effort. Of course it’s much easier and quick if you’re only mildly nearsighted, but in any case you can’t expect to fix your eyesight in a month.
Here’s the book:
http://www.amazon.com/Secret-Perfect-Vision-Prevent-Nearsightedness/dp/1556436777/ref=sr_1_1?ie=UTF8&s=books&qid=1254924159&sr=1-1
They do when prescribed by an eye doctor for some people. They can scan your eyes and tell you if they would actually help.
References :
Eye exercises can help with certain problems of binocular vision. Exercises can not fix nearsightedness or farsightedness because such conditions are caused by the size and shape of the eyeball.
References :
Some exercises really do work, while some others do absolutely nothing.
In the worst case, they’re a scam because they take your money in exchange for something that doesn’t work, but they won’t make your eyesight worse. It simply will stay the same.
It’s actually quite easy to detect a scam. Just look at the way they’re advertised: if they promise to fix your vision problem quickly and without effort, they’re a scam. If they’re overly enthusiastic and it looks like they’re advertising the latest miracle diet-pill, it’s a scam. If it costs a lot, it’s surely a scam.
Since most methods have those characteristics or are a hundred years old (like the Bates method), I’ve never really thought of starting a visual training method. But one day a found a book that despite a horrible and pretentious title ("The secret of perfect vision") was actually very serious and contained a lot of explanations not only about the exercises, but also about how the eyes work, the causes of nearsightedness and other important physiological aspects which are extremely important to know. I decided to try it and so far I’ve improved my nearsightedness a lot, from -3.75 to -1, and I’m not finished yet.
The big problem of this or of any other method that really works, is that it takes a long time and great patience, while most people want immediate results without any effort. Of course it’s much easier and quick if you’re only mildly nearsighted, but in any case you can’t expect to fix your eyesight in a month.
Here’s the book:
http://www.amazon.com/Secret-Perfect-Vision-Prevent-Nearsightedness/dp/1556436777/ref=sr_1_1?ie=UTF8&s=books&qid=1254924159&sr=1-1
References :
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