You see, I’m 13 years old and I have eyesights that are worse than more adults I know… Without expensive surgeries, how can I improve my eyesight?
Foods that benefit your eyes are those that are deep yellow and dark green, fruit & vegetables: Carrots, yams squash, sweet potatoes, pumpkin, cantaloupes & other yellow melons, zuccinni squash, peaches & apricots.
Also can try 1-drop of carrot seed oil
1-drop of flax seed oil
Put a drop of each in each eye just as you are going to lay down in bed. =)

Hi Eric, I’m 12 and I have bad eyesight too.
You can try these bilberry tablets. They are for helping the eyes.
Also, for natual stuff, the doctors always says that when you get the chance, look to the distance and focus on something thats there. And I mean, a VERY long distance away.
Not too much tv, comps etc!
References :
its either operation or being bound to spending money on glasses and contacs.
References :
Eat mangoes, i heard they are good for your vision.
References :
foods with beta-carotene. not to say that this will cute poor eyesight though, that takes contacts or glasses.
References :
Foods that benefit your eyes are those that are deep yellow and dark green, fruit & vegetables: Carrots, yams squash, sweet potatoes, pumpkin, cantaloupes & other yellow melons, zuccinni squash, peaches & apricots.
Also can try 1-drop of carrot seed oil
1-drop of flax seed oil
Put a drop of each in each eye just as you are going to lay down in bed. =)
References :
FDR Don Tolman
There are exercises you can do. If you can add it to your daily things to do everyday, then your vision will quickly improve. And replace one drink of water with carrot juice. That will help a lot.
http://www.infobarrel.com/How_To_Improve_Your_Eyesight_Naturally
References :
http://www.infobarrel.com/How_To_Improve_Your_Eyesight_Naturally
try eye yoga
References :
http://www.beautyandgroomingtips.com/2006/09/eye-yoga.html
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